Increased fats in the body causes obesity problem is usually from poor lifestyle. Like overly greasy food, too much food, too much soft drinks, walk less walking, lack of sleep is also hereditary causes or hormonal disorder also causes obesity.
Obesity not only increases the problem of weight increase, but many diseases such as diabetes, hypertension and heart disease invites must overcome. The issue that brought some changes in your lifestyle. in addition, they help to overcome some household tips that maybe useful.
Lemon juice:Lemon juice is acid also improves the efficiency of detox improve digestion. Weight is eat good system to decrease. Help burn fats, which are the components of lemon to explain the process by which light is metabolized eliminates toxin from the body.
How Do Used. 3 teaspoons lemon juice in a glass of water, add a teaspoon of honey and find teaspoon freshly ground black pepper.
. Admiring her morning drink.
. Use daily for 3 months.
There are half a cup a tea spoonful of warm water mixed with lemon juice drink.
Green Tea:Green tea is a natural weight loss formula. This weight increases the body's ability to use fat to reduce the aging process. Green Tea in vitamin C, zinc,selinium and other minerals.drink three to four cups of green tea, you can also add the ginger.
Tomato:Morning on an empty stomach to eat two tomatoes. The fiber in foods, including tomato peels and seeds because they remember. Tomatoes are maintaining the level of hormones that affect appetite. Tomato Vitamins A, C, and these are also included magnesium and many nutrients that prevent cancer linked to the anti-oxidant useful for health.
